There is no added sugar in the mix.  However, the 1g of sugar on our nutritional label comes naturally from the coconut flour in the mix.  The sodium in the mixes naturally comes from the coconut flour.  Don’t worry, they skipped the salt!

What are EAT MY WAFFLES sweetened with?  A natural sweetener called Monk Fruit, also known as luo han guo.  Despite its very sweet taste, the monk fruit contains no calories and has no effect on blood sugar.