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P B & J Red Grape Smoothie
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Course
Smoothies
Ingredients
1
cup
red grapes
1
Tbsp
peanut butter
1
frozen banana
2
Tbsp
Greek Yogurt
2
tsp
chia seeds
1/2
cup
cold water
1/4
cup
ice cubes
Instructions
In a powerful blender, combine ingredients, adding the ice first, and blend until smooth. Add more cold water if necessary to reach desired consistency. Serve immediately.
Notes
Recipe from Healing Smoothies.
Get some more red grapes
here.
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