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Spinach Vegan Mini Quiches

Spinach Vegan Mini Quiches

These spinach mini quiches are a consummate component for a summer brunch!

Perfectly delicious as is, or easily adaptable with other veggies.  Add tomatoes or peppers!

vegan spinach quiche

Spinach Vegan Mini Quiches

Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Servings 15 servings


  • 15 mini phyllo shells
  • 1/2 lb. extra firm tofu
  • 1 tbsp. unflavored unsweetened soy or almond milk
  • 1 tsp. soy sauce
  • 1 tbsp. nutritional yeast
  • 1 tbsp. olive oil
  • 1/2 medium onion diced
  • 3 cloves garlic minced
  • 2 cups spinach sliced thinly
  • 1 green onion finely chopped
  • pinch of salt
  • a generous amount of black pepper


  • Place tofu, milk, soy sauce and nutritional yeast into food processor and blend until a smooth, thick paste forms, scraping bowl as needed.
  • Preheat oven to 350. Arrange shells on baking sheet.
  • Heat oil in medium skillet over medium heat. Add onion and sautee until softened, about five minutes.
  • Add garlic and spinach and continue to sautee until spinach wilts, about another minute.
  • Add tofu mixture and scallions and reduce heat to low. Cook, stirring frequently, until tofu softens and everything is evenly blended.
  • Spoon mixture evenly into shells. Bake for about 10 minutes, or until tops begin to brown.
  • Serve warm.


Recipe from Connoisseur Veg.
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