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Healthy Detox Salad

Healthy Detox Salad

butternut squash with pomegranate

Healthy Detox Salad

Reset your gut! Created with lots of fiber-rich veggies, healthy fats from avos & olive oil, plus good enzymes from apple cider vinegar. This yummy salad is a perfect meal to get us back on track after a fun holiday or binge weekend.
Prep Time 35 mins
Total Time 35 mins
Servings 4 servings


Salad Dressing

  • 1/4 cup olive or grape seed oil
  • 1/4 cup raw apple cider vinegar
  • 2 tbsp plain Greek yogurt
  • 1 tbsp maple syrup
  • 2 tbsp minced Maui onion can also use a shallot or red onion

Roast squash

  • 3 cups cubed peeled butternut squash
  • 1 tbsp + 1 tbsp extra virgin olive oil
  • 1/4 tsp ground turmeric
  • 1/4 tsp ground cumin
  • Salt & Pepper to taste


  • 1 bunch kale, spinach or spring greens stems removed, leaves cut small
  • 1 pint brussel sprouts cut crosswise into shredded slivers
  • 1 ea raw beet peeled and grated raw into salad
  • 2 ea carrots grated
  • 1 ea avocado peeled, pitted and cubed
  • 1 oz chopped almonds or your favorite seed or nuts
  • 1 oz pomegranate seeds or dried cranberries


First, roast Butternut squash

  • Preheat the oven to 425 degrees F. Put the squash on a large sheet pan lined with parchment and sprinkle with olive oil, turmeric and cumin and season with salt and pepper. Toss well, then spread the squash out across the pan.
  • Roast 20 to 25 minutes. Turning gently if needed. Let cool

Meanwhile, make dressing

  • In a small bowl, whisk together the oil, vinegar, yogurt, maple syrup and onion, then season with salt and pepper.

Assemble salad

  • Combine the veggies together in a large bowl. Toss in the seeds and drizzle the salad dressing over all. Toss to combine.
Tried this recipe?Let us know how it was!