Getting the right amount protein can be challenging if our diet is focused more on plants than meat, but it is very doable. We just need to know...
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The sweet and delicious white varieties of peaches and nectarines are the highlight of stone fruit season for a lot of us with a certain sweet...
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COVID-19 has changed most every part of our everyday lives, and with the little we know about this new virus, it seems the rules are changing...
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We know it comes every year…May gray and June gloom. As I write this, we’re on day 2 of clouds. And with the quarantine still...
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Berries top the list of just about everyone’s favorite natural foods, and blueberries are of the first we love to indulge in. With a...
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When we think of turnips, we picture a larger bulb vegetable, mostly white with some purple on the top, and something we roast or steam for an...
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The beet is a one of a kind veggie that is great raw, roasted, in smoothies, soups, and even desserts. The earthy taste is a favorite for...
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Happy May! It’s the middle of spring, and summer’s right around the corner, and with that comes new seasonal fruits & veggies. ...
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It’s always fun to find new, or even not-so-new ways to prepare, or store our food. One sustainable, and versatile option is to freeze your...
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Everyone loves cucumbers (except a few cats-have a laugh at their expense here). Did you know that this crunchy salad staple has been a favorite...
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Adjusting to Working from Home Working from home sounds like a dream. Relaxing in your PJs while getting your work taken care of at your own...
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The Coronavirus disease outbreak has us all on edge. It’s understandable! This is a very serious public health threat and the situation is...
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